Don’t Be Afraid To Cry … It’s Healing

A wise woman (my mother) once told me that when you cried “that’s your spirit speaking to you” … crying is so healing and a natural process of healing but our society and many cultures shame it and negatively label it as someone being weak.

It is during those times that I cried and prayed and prayed and cried that I got my release and clarity and greatest strength. Many will have frustrations and have quiet moments where tears will flow.

PLEASE, especially during this time, don’t hold on to your grief and worries, let the tears flow and be thankful you can still feel something in this world. Some people have shut down their emotions for so long that they can’t even experience the blessing of a good ugly or somber cry.

Cry it out, pray it out, pull yourself up from the boot straps and keep it pushing, keep it moving.

β€œEarth has no sorrow that heaven can’t heal.”

We’re in this together.

Love ya’l!